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writing
Get your novel to the page.
a 4-week online program
Storied: Level One
Do you want to
- build a robust novel-writing practice?
- make a plan for getting your ideas onto the page?
- work with other writers to refine how you write, not just what you write?
yoga
Heal your body, mind, and soul.
one 60-minute online or in-person session
Private Yoga: One Session
During our session, we'll
- discuss your goals;
- practice according to your specific needs, desires, and abilities; and
- map out a plan for building a sustainable yoga practice.
three 60-minute online or in-person sessions
Private Yoga: Three Sessions
During our sessions, we'll
- revisit and refine your goals;
- practice according to your specific needs, desires, and abilities; and
- refine your plan for building a sustainable yoga practice.
intuitive eating
Nourish yourself and love food like a kid again.
one 60-minute online session
Intuitive Eating Counseling: One Session
During our session, we'll
- explore your relationship with diet culture,
- discuss practices to help you love food like a kid again, and
- map out a plan for building a sustainable intuitive eating practice.
three 60-minute online sessions
Intuitive Eating Counseling: Three Sessions
During our sessions, we'll
- continue to examine diet culture's role in your daily life,
- build on practices to help you love food like a kid again, and
- track your evolving intuitive eating practice.
